{"id":368,"date":"2010-07-09T07:00:59","date_gmt":"2010-07-09T14:00:59","guid":{"rendered":"http:\/\/keepwellfoods.com\/blog\/?p=368"},"modified":"2010-07-08T21:19:40","modified_gmt":"2010-07-09T04:19:40","slug":"free-slurpees","status":"publish","type":"post","link":"https:\/\/keepwellfoods.com\/blog\/?p=368","title":{"rendered":"Free Slurpees!"},"content":{"rendered":"

\"\"<\/a>This Sunday (7\/11), 7-Eleven will celebrate its 83rd birthday by giving away free 7.11 oz. Slurpees. Some stores will serve the deliciously refreshing\u00a0ice cold awesomeness\u00a0in\u00a0a special birthday cup. You can find\u00a0more information at www.slurpee.com<\/a>\u00a0or visit Slurpee on Facebook.<\/p>\n

Now I know some of you may be asking, “But Rhonda, is a Slurpee really a part of a healthy diet?” My answer is, “All things in moderation.” Slurpee calories range from about 60 to 120 in an 8 oz. serving and sugar ranges from about 17g to 32g, depending on the flavor. As long as you don’t drink a Double Big Gulp (128 oz.) of the stuff, you probably aren’t doing yourself any harm. Plus, there is a really\u00a0tasty sugar-free flavor –\u00a0Crystal Light Peach Mango Fusion, which only has 60 calories per\u00a012 oz. serving.\u00a0I highly recommend it.<\/p>\n

So for all of you who have been sweating it out the past few days, give yourself a treat and try to stay cool this weekend.<\/p>\n","protected":false},"excerpt":{"rendered":"

Enjoy a tasty summertime treat – on the house.<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[],"tags":[],"class_list":["post-368","post","type-post","status-publish","format-standard","hentry"],"aioseo_notices":[],"aioseo_head":"\n\t\t\n\t\n\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t